In this required course, students will learn the impact of nutrition and fitness on personal well-being, quality of life, and longevity. Students will understand and apply the basic principles of substance abuse prevention. The course will include discussions of stress reduction, drug, alcohol, and tobacco issues, communicable and sexually transmitted diseases, and mental health. Students will understand how to acquire and use knowledge and positive personal values that can contribute to a healthy, balanced, and fulfilling life. Students will understand the rights and responsibilities of friends and family members and use skills and knowledge to strengthen and enjoy family and community life.
